A long walk in nature is glorious - I just need to learn how to turn my mind off My ambitions have wasted away like unused muscle over the past year, dwindling so now my only daily goal, occasionally achieved, is 10,000 steps. I put a lot of stock in a number said confidently. I like this one - fat and grand and to all appearances completely arbitrary; the kind of number given by a child asked how old Grandma is. How many steps a day does one need to keep healthy? "Well, it's virtually impossibl...
A long walk in nature is glorious - I just need to learn how to turn my mind off My ambitions have wasted away like unused muscle over the past year, dwindling so now my only daily goal, occasionally achieved, is 10,000 steps. I put a lot of stock in a number said confidently. I like this one - fat and grand and to all appearances completely arbitrary; the kind of number given by a child asked how old Grandma is. How many steps a day does one need to keep healthy? "Well, it's virtually impossibl...
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